Water | 55.77g |
Energy | 269.0kcal |
Energy | 1125.0kJ |
Protein | 24.91g |
Total lipid (fat) | 18.05g |
Ash | 1.33g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 18.0mg |
Iron, Fe | 2.12mg |
Magnesium, Mg | 27.0mg |
Phosphorus, P | 200.0mg |
Potassium, K | 314.0mg |
Sodium, Na | 78.0mg |
Zinc, Zn | 5.01mg |
Copper, Cu | 0.135mg |
Manganese, Mn | 0.024mg |
Selenium, Se | 28.1??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.1mg |
Riboflavin | 0.27mg |
Niacin | 6.99mg |
Pantothenic acid | 0.68mg |
Vitamin B-6 | 0.12mg |
Folate, total | 19.0??g |
Folic acid | 0.0??g |
Folate, food | 19.0??g |
Folate, DFE | 19.0??g |
Vitamin B-12 | 2.88??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Fatty acids, total saturated | 7.66g |
10:0 | 0.04g |
12:0 | 0.07g |
14:0 | 0.68g |
16:0 | 3.89g |
18:0 | 2.43g |
Fatty acids, total monounsaturated | 7.38g |
16:1 undifferentiated | 0.53g |
18:1 undifferentiated | 6.64g |
20:1 | 0.0g |
Fatty acids, total polyunsaturated | 1.46g |
18:2 undifferentiated | 1.07g |
18:3 undifferentiated | 0.31g |
20:4 undifferentiated | 0.08g |
Cholesterol | 96.0mg |
Tryptophan | 0.291g |
Threonine | 1.066g |
Isoleucine | 1.202g |
Leucine | 1.937g |
Lysine | 2.2g |
Methionine | 0.639g |
Cystine | 0.297g |
Phenylalanine | 1.014g |
Tyrosine | 0.837g |
Valine | 1.344g |
Arginine | 1.48g |
Histidine | 0.789g |
Alanine | 1.498g |
Aspartic acid | 2.192g |
Glutamic acid | 3.615g |
Glycine | 1.217g |
Proline | 1.045g |
Serine | 0.926g |